I've been working out at Pure Barre for over 5 & 1/2 years. I started when I was in my early 50's and now I'm getting to be in my late 50's and I feel stronger and healthier than I felt when I was in my 20's! Pure Barre is a full body workout that results in major core strength. It has improved my ability to do other sports such as biking, hiking, water skiing and snow skiing due to a stronger body and more stamina. High recommend!!
Great workout and it never gets boring. It follows a consistent class structure, but every class is different. My muscles are noticeably more toned since I've started and every time I leave, I feel like I've gotten a great work out in! I love Pure Barre! (Oh, and the staff is pretty great, too!
Pure Barre is a high intensity, but low impact workout! It takes some time to understand the technique, but worth the time and effort. The teachers at the studio are happy to answer any questions you may have, you just need to ask them. I appreciate that the class is fast paced and no class is ever the same. The music they play helps motivate you to push you to fatigue. I have noticed longer and leaner muscles. It is definitely worth giving a try!
Excellent full body workout. I've been attending class for a little over a year now. Brought a friend with me to class last night. Her first time reminded me of my first time. It's confusing at first and transitions happen quickly. Best advice.....listen closely to the instructor (they'll tell you how to do everything) and stick with it. While no two classes are ever the same, there is a pattern to Pure Barre. You'll pick it up quickly if you attend regularly. No matter your age or fitness level, you can do Pure Barre and get a great workout.
I have been taking classes at Pure Barre Okemos for almost six months now and I am completely addicted! Pure Barre classes are by far the best exercise regimen that I have ever tried. It is difficult at first. However, after only 5 or 6 classes, I started to improve. After a month, I noticed considerable results in my abilities and appearance. I never thought I would be so flexible and strong! The instructors are all incredibly supportive, knowledgeable and friendly. No one who stick with Pure Barre regrets it!!!
Pure Barre is a US Gym based in Meridian Charter Township, Michigan. Pure Barre is located at 3544 Meridian Crossing Dr #160, Okemos, MI 48864, USA.
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